Live Like a Girl with Dr. Mindy Pelz

Live Like a Girl with Dr. Mindy Pelz

Dr. Mindy Pelz 646 - The Biggest Fasting Mistakes That’s Blocking Your Fat Loss

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond. On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it. Press play, and let's live like a girl.
00:00
00:00

Episodios

646-

The Biggest Fasting Mistakes That’s Blocking Your Fat Loss

16 sep. 2026
645-

Why You Can’t Stop Using Food for Comfort with Kelly McDaniel

14 sep. 2026
644-

Trying Everything to Lose Weight? These 5 Things Matter More Than You Think

09 sep. 2026
643-

Why So Many Women Feel Disconnected From Their Bodies with Emma-Louise Boynton

07 sep. 2026
642-

10 Foods That Naturally Boost GLP-1 & Quiet Food Noise

02 sep. 2026